Being an Empath and a Moral Nihilist. My biggest paradox? đ„
- Serinette đž
- Apr 18
- 8 min read
Updated: Apr 19
Hello deer, this is Seri đž
đ„ The paradox.
To many, the idea of being a moral nihilist and an empath might seem contradictory.
How can someone believe that morality isnât objective, and yet feel everything so deeply?
And I understand them.
But it's not black and white : I donât believe morality exists in some objective, universal sense.
I donât think thereâs a cosmic rulebook where right and wrong are written in stone.
But I do believe that people created morality to survive, to live together, to protect each other and that makes it real enough.
Morality didnât come from the stars. We created it, out of fear, out of need, out of love maybe. Not because it was written into the universe, but because we had to live together.
And in that way, it became real. Not absolute, but useful.
Morality, in many ways, can be seen as a tool that humans developed to regulate behavior and ensure cooperation within societies. While we are animals driven by instincts, our capacity for reason allows us to create systems of ethics and morality to navigate complex social environments.
Even if itâs made up, it matters. It shapes how we move through the world.
đ„ Pragmatism.
"Truth is what works."
Itâs a philosophy that says: instead of asking if something is absolutely true, ask whether itâs useful.
A pragmatist sees beliefs as tools if they help you live better or solve problems, theyâre valid.
Pragmatism in moral nihilism means acting based on what works and benefits you or others, even though there are no universal moral truths. Itâs about choosing practical, effective actions that align with personal or collective values, without relying on fixed moral rules. You focus on what helps you live well, even if morality is subjective.
đ„ Being a moral nihilist.
First of all, moral nihilism (also called ethical nihilism) is the meta-ethical view that nothing is morally right or morally wrong and that morality does not exist.
"Nihilism gets a bad reputation then, not by argument, but by negative associations. Nihilism rails against mainstream culture, a culture which encourages the view that a good life is one of purpose, meaning, and value. Nihilism attacks what most people hold to be important."
I do consider myself moral nihilist, blending with moral relativism (Moral relativism is the idea that moral judgments and values are not universal or absolute, but are instead shaped by cultural, social, historical, or personal perspectives. In other words, what is considered "right" or "wrong" can vary depending on the context.)
So yes, as a moral nihilist, I donât think thereâs a âtrueâ good or evil in the nature. But I still choose care, kindness, and meaning, because weâre all walking through chaos, and someone has to.
đ„ Values but no... Morals?!
Values are deeply personal things you believe in, things you feel are important for your own way of being. For example, kindness, freedom, loyalty, beauty, peace. They come from lived experiences, from pain, from observation, from the things that move you. They arenât necessarily about whatâs ârightâ or âwrongâ in an absolute sense theyâre about what matters to you.
Morals, on the other hand, are often seen as rules sometimes shaped by religion, tradition, or society that tell us what is universally good or bad. But if you no longer believe in an absolute or universal system of ârightâ and âwrong,â you might step away from moral language.
Initially, I donât need absolute moral laws to care deeply about others.
Empathy isnât a duty for me. Itâs something that blooms naturally in my heart.
I donât believe in moral absolutes in the nature. Iâm a "moral nihilist" for this reason. But I still have values. I deeply care about things.
Iâm guided by empathy, softness, and the desire to do no harm not because itâs âmorally right,â but because it resonates with my humanity
I choose kindness, softness, and understanding not because theyâre "right"... but because theyâre real to me. They feel good, gentle, and in harmony with who I am.
đ„What Is Empathy, Truly?
Empathy isnât always soft and sweet.
Itâs the ability to feel with someone to imagine their sorrow or joy and to be moved by it.
Itâs not about saving others.
Itâs not about fixing things.
Sometimes, itâs just quietly recognizing pain.
And still choosing not to turn away.
So even though Iâm a moral nihilist, someone who doesnât believe in absolute or universal morals,
empathy still moves me.
Not because I âshouldâ care.
But because I do.
đ„Empathy Without Absolutes
As a moral nihilist, I donât believe thereâs a fixed, universal code of right and wrong written somewhere in the universe.
Morality is something we humans create, it changes with culture, with history, with emotion(moral relativism).
But even in that uncertainty, I find space for compassion.
Because while ârightâ may be subjective, suffering is real.
And I donât want to add more pain to the world, not because I âmust,â but because I feel it deeply, intensely.
đ„Empathy Taught and Shaped by the Environment (Nurture).
While we may be born with the potential for empathy, it's nurture that helps shape and deepen it.
Children learn empathy by watching adults, through emotional mirroring, and by being in environments where feelings are talked about and validated.
For example, when a caregiver says: âLook, sheâs crying. Sheâs sad. Letâs help her feel better,â the child is being taught to recognize emotions, label them, and respond compassionately.
Without that modeling or in a neglectful environment, the child may not develop strong empathy skills, even if the seed is there.
Weâre born with the biological foundations, the emotional sensitivity, the ability to feel with others on a basic level.
But empathy as a mature, conscious, and compassionate action is learned. Itâs shaped through connection, care, language, and example.
đ„ I often asked myself : why am I an empath?
Some people are born with nervous systems that feel more intensely emotionally, physically, even spiritually.
Maybe Iâve seen pain. Maybe Iâve felt alone, or misunderstood.
Maybe Iâve been the quiet observer in loud rooms, or the one who noticed what no one else did.
That kind of experience made my heart softer, more attentive. It taught me to read between the lines, and to care deeply when others are hurting, because Iâve known how that feels.
I don't like knowing others are hurt unfairly. I know humans can be cruel, selfish, or careless⊠but I can't help but have empathy.
Even when Iâve seen the dark parts of people, something in me still aches with them, not because itâs logical or required, but because itâs simply who I am.
My empathy isnât just a reaction, itâs like an inner compass I didnât choose, but that guides me anyway.
đ„Empathy Isnât a Moral Code, Itâs a Feeling
Even if I believe that morality is subjective, shaped by culture, context, and history, I still ache when someone is hurt.
Not because a rule was broken.
But because something inside me just hurts with them.
Empathy, for me, isnât linked to any code of conduct.
It doesnât depend on religion, commandments, or logic.
Itâs not even a conscious decision.
Itâs a feeling.
It rises quietly, like light through a window.
And sometimes⊠I donât want to care that much.
But I do.
Because itâs like a light I canât turn off.
Even when I try to stay rational, even when I know life is unfair and chaotic, and humans arenât always kindâŠ
I still feel othersâ pain as if it were my own.
And itâs not about being good. Itâs not about being noble.
Itâs just what happens inside me.
Many animals do also show signs of empathy, especially mammals and social species.
đ„ For example:
đ Elephants have been seen comforting each other, touching with their trunks and staying close when one is distressed.
đŠPrimates, our cousins, like chimpanzees and bonobos console their peers, share food, and even seem to grieve.
đŹDolphins support sick or injured group members by helping them float to breathe.
đRats have been shown in experiments to free other trapped rats, even when there's no reward.
Thereâs a kind of emotional resonance, a natural reaction to othersâ suffering, that exists even without complex moral systems.
So when you feel that your empathy isnât about moral rules, but something deeply naturalâŠ
Youâre actually connected to the very pulse of life, soft, instinctive, real.
đ„Empathy and morality are related, but they aren't the same thing.
While they often intersect, they operate on different levels:
đ„ Empathy: A Feeling, Not a Rule.
Empathy is primarily an emotional response, itâs the ability to feel and share in the emotions of others. When you see someone in pain, empathy allows you to connect with that pain, feeling it as if it were your own. Itâs an innate emotional reaction that helps us bond and understand others.
For example, when you see a friend grieving, empathy might make you feel sadness and concern for their situation. Itâs about emotional resonance, not about deciding whether their grief is right or wrong.
đ„ Morality: A Framework for Right and Wrong
Morality, on the other hand, is a set of rules or principles that dictate what is considered "right" or "wrong" in a given society or system. Itâs a cognitive construct, humans have moral codes influenced by culture, religion, and personal beliefs. Morality involves judgment, and itâs often tied to actions and consequences.
For example, if someone lies to their friend, morality might tell us that lying is wrong, and that it harms the relationship. Morality is concerned with guiding behavior based on societal standards.
đ„The Connection Between Empathy and Morality.
Though empathy and morality are different, they often work together in shaping how we behave.
Empathy can influence our moral decisions and a strong sense of empathy might lead us to act in ways that are aligned with moral standards.
For example, if we empathize with someone whoâs been hurt by an injustice, we might feel compelled to advocate for fairness or stand up for whatâs right.
However, empathy is not a guarantee of moral behavior. It can sometimes be biased or selective you may feel deep empathy for one person but not for another, leading to inconsistent moral actions. For instance, people often empathize more with those who are like them, and that empathy may lead to actions that favor certain groups over others.
đ„Is Empathy a Moral Obligation?
Empathy itself doesnât necessarily imply that we should act morally. Some people may feel empathy for others without following any moral framework, or they might feel empathy but still choose not to act on it.
For instance, if someone sees a person in need but chooses not to help, it doesnât mean they lacked empathy, they might simply not have a moral obligation to act on that empathy based on their personal beliefs.
In contrast, some moral systems (e.g. utilitarianism) might prioritize empath as a way to create the greatest good for the greatest number of people. In this sense, empathy can guide moral decisions, even if morality itself is a set of rules.
Conclusion : Empathy is not inherently moral. Itâs an emotional connection, and while it often informs and inspires moral actions, it doesnât dictate them on its own. Instead, morality requires additional thought and judgment, and it can be influenced by empathy, but itâs more than just a feeling.

That emotional weight of being a moral nihilist and an empath, of knowing the world has no fixed rules, and still feeling everything so deeply.
If morality is subjective, empathy isnât.
Sometimes, itâs confusing.
Sometimes, I wish I didnât care as much.
But I do.
You can be a moral nihilist and still wish hope that something out there had created a better system.
Something that made sure no one hurt each other, that fairness was automatic, and kindness wasnât a choice but a given.
People invent their own beliefs. And morality shifts like language, always depending on where you are and who you ask.
And even if the universe didnât give me a map,
I still try to walk gently. Maybe thatâs the closest thing to meaning Iâll ever need.
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